Formidable – Mind that Matters
Emotional & Spiritual Development is NEVER URGENT; but ALWAYS IMPORTANT. Emotional wellness keeps returning dividends repeatedly. It is a granular, gradual journey. Emotional Wellness is everyone’s dire need for today’s crazy lifestyle.
- Key Themes – Emotional wellness, Self-management, Inner evolution, Clarity, Character safeguarding, Meditation, Dhyan, Work-life Balance
- For whom? – All those concerned in – Emotional wellness, Self-management, Inner evolution, Clarity, Character safeguarding, Meditation, Dhyan, Work-life Balance.
Emotions, thoughts and feelings control every decision and every action.
Emotions, thus cotrol the quality of life, direction of life, and momentum of life. Give time for its upkeep.
Each life situation and experience adds either right, or a wrong layer on our emotional body
If we ignore our emotional body, the pain and toxicity will slow us down. We won’t even find out the root cause if we continue ignoring.
Compatibility Check
If you score 5/more “NO” for the statements given below, then the course matches your life-goals and learning style; and, signing up for the course will be highly rewarding. (If your score is 4/less, consult the AEMC counsellor).
- Our decisions and our emotions are two separate things. – (Y|N)
- I am aware of the parts and functions of the invisible part of our existence. – (Y|N)
- I have ALL my questions about emotional wellness addressed from my previous experience with meditation.- (Y|N)
- Learning about emotional wellness is meaningless. Life goes on anyway.- (Y|N)
- I am aware of all the principles that govern the quality of life. – (Y|N)
- I don’t like the very idea of meditation or emotional wellness. It’s not more than noise. – (Y|N)
- We are a product of what + how we think + feel.- (Y|N)
- I had a mixed experience of meditation – I wish it was better. – (Y|N)
What can you expect to gain?
- Course Objectives –
- Understanding the real, deep meaning of Dhyan, and why it does not work for several people.
- Getting equipped with 40+ techniques for Dhyan, emotional wellness, and spiritual journey.
- Respond to all the questions and doubts that participants have, 48 such questions already covered in the course book.
- Key Benefits / skills –
- Skill to develop a roadmap for life management
- Having logical clarity about subtle meditative and emotional processes
- Skilled in deep emotional hygiene and character safeguarding
Courseware/Workbook
- Prerequisite, if any – Nil
- Course Design Outline –
- Courseware – Printed workbook Formidable: Mind that Matters (Courseware) – In English | 220+ pages | 7 chapters + 2 annexures | Very well illustrated | A4 size, hardcover. PREVIEW – Download 1 – Full coverage | Download 2 – Sample pages from course material (Requires permission)
- Interactive sessions – 32 live sessions; 2 sessions/week
- Full session list – Available with AEMC / enrolled participants.
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★★★★★
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